Synopsis
Gut Check: Tamron takes a deep dive into gut health and how it affects everything from your skin to your sleep to your mental health and much more! DR. PARTHA NANDI reveals the new food trends and which ones are actually good for your gut. MTV “The Hills” star LO BOSWORTH shares her journey to overcoming strange physical ailments tied to her gut health. Plus, TikTok star JEN JONES gives the Tam Fam a three-day gut flush plan. And, dermatologist DR. WHITNEY BOWE discusses her three-dimensional approach to skin, gut and mind. DR. ELENA IVANINA demonstrates the best yoga poses to improve digestion. Plus, the surprising recipes that are good for your gut health!