Season 30 aired between 18 May 2026 and 14 Sep 2026, 17 episodes.
Episodes
E01
Tim Howard Makes the Save While Eating Spicy Hot Wings
18 May 2026
E02
Colin Jost Fights Fire With Fire While Eating Spicy Wings
21 May 2026
E03
Emily Blunt Is Up to the Challenge While Eating Spicy Wings
28 May 2026
E04
J Balvin Rides A Heat Rollercoaster While Eating Spicy Wings
01 Jun 2026
E05
Becky G Conquers the Heat While Eating Spicy Wings
04 Jun 2026
E06
PinkPantheress Needs Ice While Eating Spicy Wings
11 Jun 2026
E07
Jesse Eisenberg Defies Doctor's Orders While Eating Spicy Wings
18 Jun 2026
E08
David Duchovny Lives the Technicolor Universe While Eating Spicy Wings
25 Jun 2026
E09
Penélope Cruz Laughs With Abandon While Eating Spicy Wings
02 Jul 2026
E10
Millie Bobby Brown Petitions Da Bomb While Eating Spicy Wing
09 Jul 2026
E11
Marcello Hernández Wants to Throw Hands While Eating Spicy Wings
16 Jul 2026
E12
Tom Holland and Jon Bernthal Team Up While Eating Spicy Wings
23 Jul 2026
E13
JISOO Is the Queen of Spice While Eating Spicy Wings
30 Jul 2026
E14
Callum Turner Keeps It Simple While Eating Spicy Wings
06 Aug 2026
E15
Dave Franco Throws Caution to the Wind While Eating Spicy Wing
24 Aug 2026
E16
Caleb Williams Has Ice in His Veins While Eating Spicy Wings
03 Sep 2026
E17
Rob Gronkowski Breaks the Gronk-O-Meter While Eating Spicy Wings
14 Sep 2026